Over the past several months I have noticed a trend in national media covering an emerging health and beauty concern called “tech neck”. Stories have chronicled how you get
Read more
5 things to change to prevent tech neck!
In last weeks post we talked about tech neck and how it can negatively affect your health. Postural changes associated with tech neck
Read more
Worried about whiplash? Check for these 5 common symptoms:Unexplained aches & weaknessesHeadachesEnergy or mood distrubancePain radiating down your armNeck Pain or stiffnessMany times after an auto accident you know immediately.
Read more
Often when I tell people I am a chiropractor I am asked about the dangers of cervical adjustments or manipulation of the neck. Many people have an inherent fear that
Read more
While spinal degeneration has its most detrimental effect in later stages of lives the process often starts at much younger ages. Often times as a chiropractor we will see
Read more
Change your sleeping habits. The way we sleep can really contribute to neck pain. We should never sleep on our stomachs as that causes us to torque our neck and
Read more