As I was driving into work this morning I heard an interesting story of a woman from Chicago who was turning 100. As is often the case she was
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The roots of chiropractic care can be traced all the way back to the beginning of recorded time. Writings from China and Greece written in 2700 B.C. and 1500 B.C.
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People assume that we gain weight slowly after age 18. They wrongly assume we gain a couple of pounds a year, until at middle age we find ourselves about thirty
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Treating Back pain can be a very expensive venture. Estimates in the US have back pain costing us around $86 billion dollars a year. Much of that cost can
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As a Chiropractor it is essential to be able to properly diagnose where a patients problems are coming from. Knowing the basic anatomy and how each problem can
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Childhood obesity is a growing problem in our country and around the globe. Diabetes, heart disease, metabolic syndrome and now back pain are linked to childhood obesity.
A study presented in
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For those of you who have been in an auto accident, you are well aware of the physical and emotional toll it can take on your body. From dealing
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While spinal degeneration has its most detrimental effect in later stages of lives the process often starts at much younger ages. Often times as a chiropractor we will see
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Are We Sitting to Much?
Sitting, chances are good you are doing it right now. Chances are also good that you spend much of the day sitting as well, whether
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Recently some research has been published that has really changed the game in treatment in low back pain, specifically in treatment of long term debilitating back pain. In one
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Immediate Relief and StabilityAutomobile accidents can have a severe effect on your life. Fortunately, with proper chiropractic care you can achieve relief for your symptoms and more importantly stabilize your
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Getting Enough Sleep?
A recent study done by national geographic polled over 1,000 american adults ages 18 and up about their sleep habits. The numbers were startling, an astonishing 73%
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If you are like most of us despite our best efforts with diet and exercise it seems impossible to get rid of that stubborn fat around our midsection. While
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Vitamin D is often called the sunshine vitamin because we can actually get it from sun exposure to our skin. Lately some have been calling it the super vitamin
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If you are thinking about starting an exercise program chances are you have been asking yourself what type of exercise is the most effective to reach your goals. Their
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Proprioception The 6th Sense
In school most of us learned there were five senses. Sight, sound, taste, touch and smell are the five senses I learned. While those are all
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